On November 11th, I held the fall addition of Minding the Senses at the Project vivant studios. A day dedicated to senses and how it relates to ourselves, others and all that surrounds us on a daily basis. Thank you to all that attended for your awareness, practice and your presence to the moment. I am very happy with the connections made, the vibration and energy of the room, the amazing and touching conversations that were shared and exchanged. Thank you Marie-Claude Morin Ouellet for sharing your knowledge of food with us and your help. I am in brainstorming mode for the next Minding the senses sessions in the future. Stay tuned for the Schedule and how you can join us.