Among the hustle and bustle of this urban environment, we invite you to take this opportunity to practice mindfulness of the senses. Slowing down, tuning in and observing each of the sense as it relates to ourself, others, and all that surrounds us on a daily basis.
I am excited to invite you to the FIRST of FIVE evenings in which we dedicate our full awareness to one of the five senses individually.
First Evening- SOUND
Investment - $15.00 Payable by cash or e transfer
Teacher/Musician/Sound Healer - Rafaelle Mackay
Rafaelle Mackay is a Montreal-based singer, music director and musician. Her passion for the pure essence of the human voice is evident in her vocal improvisation, her compositions and his approach to ambient music (acoustic and electronic). In addition, she is a teacher, guide and facilitator of creative choirs and vocal retreats.
TEACHER/FACILATOR - Jennifer Cloutier.
Jennifer Cloutier is artist, creative entrepreneur and wellness instructor. Uniting her passion for both creativity & wellness, she welcomes you to her unique classes, workshops and retreats in which revolve around the central theme of observation. Focusing on the senses and how it relates to ourselves, others, and everything that surrounds us.
Bring- Yoga mat
Questions- feel free to contact Jennifer with any questions.
WHERE- PROJECT VIVANT STUDIOS- 4152 St Laurent Apt 402