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INTENTION- SECOND SESSION

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     Each day gives us another opportunity to check in and connect with where we are at and where we might like to go. It is also a perfect time to let go and clear anything that won’t serve us in the moments to come. 

I invite you to a evening of connection, renewal, and intention setting. Beginning with a short mediation to check in and be still. Following this, I will guide you through a hour long yoga flow class. 

To nourish the soul, I will preparing a simple light dinner of soups & salads. In which are based on mainly vegetables. Please let me know if there are dietary needs. ( i.e , gluten, lactose) 

INVESTMENT - $20.00
Payment can be made in advance by e-transfer or cash on the day.

BRING- Yoga mat, something to write on and with ( notepad, pencil, paper.. If you do not have a mat, i have extra's. please notify upon arrival.

CONFIRMATION- Please confirm your presence by the Feb 11th. 

LOCATION - CASA BIEN-ETRE ( CASA BIANCA B&B) 4351 L'esplanade.

Any Questions
Please contact me
Jennifer Cloutier
514 641-4090, or jennifercloutier11@gmail.com

Earlier Event: January 31
INTENTION
Later Event: November 11
Minding the senses- Fall edition.